WORKSHOPS AND EVENTS
In our ongoing educational efforts, we produce newsletters,
presentations and workshops that are always open to everyone.
If you would like to read previous newsletters, please feel
free to check out our newsletter archive . If you would like to receive our
short and insightful monthly newsletter, we invite you to sign up to receive
our free newsletter. You can do both in our newsletter
section.
As mentioned above, we also provide ongoing classes and presentations
that are open to our patients and the public, which we call our Foundations
for Vital Living Presentations and Vital
Living Workshops.
If you are interested in attending any of these events, check
our calendar for dates, times
and locations.
Foundations for Vital Living Presentations
The purpose of our weekly Foundations for Vital Living Presentations
is to teach our patients and their guests how their bodies work and how to
take great care of them! We discuss the benefits of an optimum diet, how to
reduce mental/emotional stress, how to safely (ergonomically) interact with
your workplace and, of course, the importance of how and why to take care
of your spine, the source of all life-force in your body. We also explain
the changes that are occurring in our rapidly changing health care system,
and how to avoid being a victim of it.
The presentations are fun and set in an informal atmosphere
in our living room styled reception room. We always serve food and drink to
keep everybody awake and happy!
The Foundations for Vital Living Presentations
are always open to the public. You did not have to be a patient to be able
to attend.
The Foundations for Vital Living Presentations are always
held on Wednesdays and alternate between afternoons and evenings. The afternoon
presentations are from 12:45 PM to 1:45 PM. The evening presentations are
from 6:45 PM to 7:45 PM. Call our office, or check our calendar for
exact dates and times.
"Teaching patients how to take care of themselves is
our primary objective. The word physician means educator. We are happy to
spend this extra time with our patients to make sure they are clear about
what their health problems are and what they need to do, not only to reduce
their symptoms, but to prevent the causes of their problems from occurring
in the future"
-- Dr. Schillinger
"The doctor of the future will give no medicine but will
interest his patients in the care of the human frame, in diet and in the cause
and prevention of disease"
--Thomas Edison
Vital Living Workshops:
These workshops are presented by the Dr. Schillinger, to educate
our patients and the public on important topics related to spiritual, mental
and physical health. These workshops are provided in the comfort of our living
room styled reception room. Seating is limited to 22 people so pre-registration
is recommended to guarantee a seat. There is a request of an optional $10
donation to benefit The World
Institute for Human Development and the Young
Men’s Ultimate Weekend - a rites of passage initiation that teaches
young men to face their fears and acquire the skills necessary for a responsible
adulthood.
Tone Yoga and Meditation Intensive
Presenter: Dr. Mark Schillinger
You will know how to:
1 -- increase flexibility and strength without hurting
yourself
2 -- do yoga and meditation in just 10 minutes a day
3 -- perform advanced rejuvenating mind/body practices
*OPEN TO PATIENTS AND THE PUBLIC*
When: TBA
Time: 9 am - 6 pm
Cost: $140.00 (Special Referral Fee; bring a guest and both
of you recieve a 20% reduction) *Scholarships may be
available... Please inquire.
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
 |
Click PDF Logo to download a
printable version. |
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How to Slow the Aging Process ( Growing Older with Spunk & Spirit
)
Presenter: Dr. Mark Schillinger
You will know how to:
1 -- keep your mind calm about life and death
2 -- determine the foods & supplements which give you the most energy
3 -- avoid arthritis, keep your muscles supple, and your skin silky smooth
*OPEN TO PATIENTS AND THE PUBLIC*
When: Wednesday, March 28th
Time: 7 pm - 8:30 pm
Cost: $15.00 Donation (benefits non-profit: Young Men's Ultimate
Weekend)
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
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Click PDF Logo to download a
printable Flier. |
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Ultimate Guide To Parenting
Presenter: Dr. Mark Schillinger
You will know how to:
1 -- a simple method to create enforceable boundaries (The RIGHT Way™)
2 -- determine what your children need: what and what not to provide
3 -- use three words to consistently guide your household
*OPEN TO PATIENTS AND THE PUBLIC*
When: Wednesday, July 26th
Time: 7 pm - 8:30 pm
Cost: $15.00 Donation (benefits non-profit: Young Men's Ultimate
Weekend)
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
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Click PDF Logo to download a
printable Flier. |
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Ultimate Guide To Parenting Young Men
Presenter: Dr. Mark Schillinger
You will know how to:
1 -- support young men to be open and honest
2 -- get respect and cooperation from young men
3 -- help young men become responsible for themselves
*it is not a requirement to attend both sessions...each session will use
the same technology addressing different issues
*OPEN TO PATIENTS AND THE PUBLIC*
When: Wednesday, August 23rd
Time: 7 pm - 8:30 pm
Cost: $15.00 Donation (benefits non-profit: Young Men's Ultimate
Weekend)
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
|
Click PDF Logo to download a
printable Flier. |
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Title:Eating for Energy (Knowing What & How
to Eat for Maximum Vitality)
Presenter: Dr. Mark Schillinger
You will know how to:
1- have more energy at the end of the day
2- find & maintain your ideal weight
3- use the most effective tool to determine which foods
are best for you
*OPEN TO PATIENTS AND THE PUBLIC*
When: Wednesday, May 23rd
Time: 7 pm - 8:30 pm
Cost: $15.00 Donation (benefits non-profit: Young Men's Ultimate
Weekend)
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
|
Click PDF Logo to download a
printable Flier. |
|
The Simple Way to Be Truly Happy (Increasing Your Intelligence & Integrity)
Presenter: Dr. Mark Schillinger
You will know how to:
1 -- eliminate self doubt and anxiety
2 -- remain true to yourself
3 -- instantaneously find inner peace
*OPEN TO PATIENTS AND THE PUBLIC*
When: Saturday, October 14th
Time: 9 am- 1 pm
Cost: $70.00 (Special Referral Fee; bring a guest and both
of you recieve a 20% reduction) *Scholarships may be
available... Please inquire.
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
|
Click PDF Logo to download a
printable version. |
|
How to Get What You Want ( Achieving Results and Respect
)
Presenter: Dr. Mark Schillinger
You will know how to:
1 -- make the right decisions for yourself
2 -- implement your decisions to completion
3 --develop self discipline & self trust
*OPEN TO PATIENTS AND THE PUBLIC*
When: Saturday, November 11th
Time: 9 am- 1 pm
Cost: $70.00 (Special Referral Fee; bring a guest and both
of you recieve a 20% reduction) *Scholarships may be available... Please inquire.
Location: Schillinger Chiropractic & Wellness Group:
1050 Northgate Drive, San Rafael CA
Info: (415) 472-3292 or email Mark@MarkSchillinger,com
|
Click PDF Logo to download a
printable version. |
|
Calendar of Events
As mentioned above,
we provide ongoing classes and presentations that are open to our patients
and the public. Dates, times and locations can be found below by clicking
on the month of the event and checking the calendar. For a complete description
of these presentations, please click on Vital
Living Workshops or Foundations for
Vital Living Presentations.
If you would like to print a flier of the event, Click on the pdf icon to
download a .pdf file to your computer that you can print out and give to friends,
family members and co-workers.
| Date |
Event / Description |
Location |
Times |
| Wed, 18th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Mon, 23rd, 30th |
Weekly Yoga and Meditation Class |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 25th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 6th, 13th, 20th and 27th |
Weekly Yoga and Meditation Class |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 1rst |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 15th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 22nd |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 6th, 13th, 20th and 27th |
Weekly Yoga and Meditation Class |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 8th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 15th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 22nd |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 28th |
How to Slow the Aging Process  |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:30 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 3rd, 10th, 17th and 24th |
Weekly Yoga and Meditation Class |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 5th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 12th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 19th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 22nd |
The Simple Way to Be Truly Happy |
Schillinger Chiropractic
& Wellness Group |
9:00am - 6:00pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 1rst, 8th, 15th 22nd and 29th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 3rd |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 10th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed 23rd |
Eating for Energy |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:30 pm |
| Wed, 24th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 5th, 12th, 19th and 26th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 7th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 14th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Sat, 17th |
Tone Yoga - Yoga and Meditation |
Schillinger Chiropractic
& Wellness Group |
9:00 am - 6:00 pm |
| Wed, 21st |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed 28th |
How to Slow the Aging Process.. |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:30 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 3rd, 10th, 17th, 24th and 31st |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 12th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 19th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed 26th |
Ultimate Guide to Parenting |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:30 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 7th, 14th 21st and 28th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 9th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 16th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed 23rd |
Ultimate Guide to Parenting Young Men |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:30 pm |
| Wed, 30th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 4th, 11th 18th and 25th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 6th |
Foundations for Vital
Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed, 13th |
Foundations for Vital
Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 20th |
Foundations for Vital
Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Wed 27rd |
Eating for Energy |
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:30 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 2nd, 9th, 16th, 23rd and 30th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 4th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Sat, 14th |
The Simple Way to Be Truly Happy |
Schillinger Chiropractic
& Wellness Group |
9:00 am - 1:00 pm |
| Wed, 18th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 25th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 6th, 13th 20th and 27th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 8th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Sat, 11th |
How To Get What You Want |
Schillinger Chiropractic
& Wellness Group |
9:00am - 1:00pm |
| Wed, 15th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 29th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
| Date |
Event / Description |
Location |
Times |
| Mon, 4th, 11th 18th and 25th |
Weekly Yoga and Meditation Class
|
Schillinger Chiropractic
& Wellness Group |
7:00 pm - 8:00 pm |
| Wed, 6th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
12:45 pm - 1:45 pm |
| Wed, 20th |
Foundations for Vital Living Presentations |
Schillinger Chiropractic
& Wellness Group |
6:45 pm - 7:45 pm |
|
|
