Schillinger Chiropractic  & Wellness Center Testimonials 1050 Northgate Dr., Suite 1 San Rafael, CA 94903 415-491-0959
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Workshops and Events

In our ongoing educational efforts, we produce newsletters, presentations and workshops that are always open to everyone.

If you would like to read previous newsletters, please feel free to check out our newsletter archive . If you would like to receive our short and insightful monthly newsletter, we invite you to sign up to receive our free newsletter. You can do both in our newsletter section.

As mentioned above, we also provide ongoing classes and presentations that are open to our patients and the public, which we call our Foundations for Vital Living Presentations and Vital Living Workshops.


 

Foundations for Vital Living Presentations

The purpose of our weekly Foundations for Vital Living Presentations is to teach our patients and their guests how their bodies work and how to take great care of them! We discuss the benefits of an optimum diet, how to reduce mental/emotional stress, how to safely (ergonomically) interact with your workplace and, of course, the importance of how and why to take care of your spine, the source of all life-force in your body. We also explain the changes that are occurring in our rapidly changing health care system, and how to avoid being a victim of it.

The presentations are fun and set in an informal atmosphere in our living room styled reception room. We always serve food and drink to keep everybody awake and happy!

The Foundations for Vital Living Presentations are always open to the public. You did not have to be a patient to be able to attend.

The Foundations for Vital Living Presentations are always held on Wednesdays and alternate between afternoons and evenings. The afternoon presentations are from 12:45 PM to 1:45 PM. The evening presentations are from 6:45 PM to 7:45 PM. Call our office, or check our calendar for exact dates and times.

"Teaching patients how to take care of themselves is our primary objective. The word physician means educator. We are happy to spend this extra time with our patients to make sure they are clear about what their health problems are and what they need to do, not only to reduce their symptoms, but to prevent the causes of their problems from occurring in the future"
-- Dr. Schillinger

"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease"
--Thomas Edison

 

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Vital Living Workshops:

These workshops are presented by the Dr. Schillinger, to educate our patients and the public on important topics related to spiritual, mental and physical health. These workshops are provided in the comfort of our living room styled reception room. Seating is limited to 22 people so pre-registration is recommended to guarantee a seat. There is a request of an optional $10 donation to benefit The World Institute for Human Development and the Young Men’s Ultimate Weekend - a rites of passage initiation that teaches young men to face their fears and acquire the skills necessary for a responsible adulthood.

 

Tone Yoga and Meditation Intensive
Presenter: Dr. Mark Schillinger

You will know how to:
1 -- increase flexibility and strength without hurting yourself
2 -- do yoga and meditation in just 10 minutes a day
3 -- perform advanced rejuvenating mind/body practices

*OPEN TO PATIENTS AND THE PUBLIC*




 

How to Slow the Aging Process ( Growing Older with Spunk & Spirit )
Presenter: Dr. Mark Schillinger

You will know how to:
1 -- keep your mind calm about life and death
2 -- determine the foods & supplements which give you the most energy
3 -- avoid arthritis, keep your muscles supple, and your skin silky smooth

*OPEN TO PATIENTS AND THE PUBLIC*

 


 

Ultimate Guide To Parenting
Presenter: Dr. Mark Schillinger

You will know how to:
1 -- a simple method to create enforceable boundaries (The RIGHT Way™)
2 -- determine what your children need: what and what not to provide
3 -- use three words to consistently guide your household

*OPEN TO PATIENTS AND THE PUBLIC*

 


 

Ultimate Guide To Parenting Young Men
Presenter: Dr. Mark Schillinger

You will know how to:
1 -- support young men to be open and honest
2 -- get respect and cooperation from young men
3 -- help young men become responsible for themselves

*it is not a requirement to attend both sessions...each session will use the same technology addressing different issues

*OPEN TO PATIENTS AND THE PUBLIC*

 


 

Title:Eating for Energy (Knowing What & How to Eat for Maximum Vitality)
Presenter: Dr. Mark Schillinger

You will know how to:
1- have more energy at the end of the day
2- find & maintain your ideal weight
3- use the most effective tool to determine which foods are best for you

*OPEN TO PATIENTS AND THE PUBLIC*

 


 

The Simple Way to Be Truly Happy (Increasing Your Intelligence & Integrity)
Presenter: Dr. Mark Schillinger

You will know how to:
1 -- eliminate self doubt and anxiety
2 -- remain true to yourself
3 -- instantaneously find inner peace

*OPEN TO PATIENTS AND THE PUBLIC*

 


 

How to Get What You Want ( Achieving Results and Respect )
Presenter: Dr. Mark Schillinger

You will know how to:
1 -- make the right decisions for yourself
2 -- implement your decisions to completion
3 --develop self discipline & self trust

*OPEN TO PATIENTS AND THE PUBLIC*

 

 

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