THE SIMPLE WAY TO BE TRULY HAPPY -- One Day Workshop with Dr. Schillinger (limited to 12 people)
Knowing that our lives will frequently be stressful, it is essential to live by a practical philosophy that sustains us through all phases of life. This workshop will lead you in the discovery of your true virtues & values and the way to live authentically everyday.
You will know how to:
No. 1) guide your life without self-doubt and minimal anxiety
No. 2) create & sustain physical and spiritual prosperity
No. 3) directly experience a peaceful mind and a fulfilled heart
Using a simple method (The RIGHT Way) you will be guided to develop greater awareness about your relationship with yourself, your community, and the universe, moving closer toward realizing your full potential.
Take time for yourself to laugh, learn & rejuvenate!
Where: Dr. Schillinger’s Home Retreat in San Rafael
When: Saturday Jan.22, 2005 Cost: $125 includes lunch & materials
Time: 9 am—6 pm Info: 472-3292; mark@markschillinger.com
HOLIDAY MASSAGE SPECIAL!
Purchase a massage for a friend or family member at one half the price and get a massage for yourself at one half-price off (no limit!). The holiday season is a great time to gift others and yourself with a therapeutic massage.
$15 for 30 minute massage ( reg.$30)
$30 for 60 minute massage ( reg.$60)
Clickto download a PDF flier with details.
Click on the title of the Event to Download a printable Flier, or to be taken to the Schillinger Chiropractic Web site.
If you would care to register for one of the healthcare presentations, or for any of the other events, You can do it in one of three ways... you can just come and register at the event, or you can call our office to register (415-491-0959), or you can E-mail us. If you choose to e-mail us, please indicate the event title, the date of the event , as well as your contact information. We will contact you soon to confirm..
|
|
The more I work with people, whether it be in the chiropractic office, providing life coaching or in workshops, the more I am convinced that everyone knows what is best for them in every area of their life. Of course there are times when all of us
need help gaining insights by communicating with others. However, time after time I have seen that when people are given a safe and supportive environment and the techniques necessary to explore inside of themselves, they are able to overcome obstacles to clarity such as a blockage of emotional
pain or an inability to make an important decision. Predictably, people emerge with enough inspiration and/or information to move forward in their life journey.
In helping other people and consciously observing my path for the past 35 years, a universal life guiding principle has repeatedly revealed and confirmed itself . This core teaching has been stated by ancient wisdom cultures and is the basis of contentment and celebration of life: wisdom
and well-being is already inside of you and does not need to be strived for. This Realization is so important that I'll ask you to read it again or ponder it for a moment before reading on.
We are worthy of celebration simply because we are creatures of this Creation and are a living part of this awesome and great mystery! We should hold ourselves with reverence because we are chemically made up of the same physical matter of the universe and we are infused with the Spirit of
the Creator. How incredible is that! This does not mean we have to understand it all. Perhaps there are others besides me who sometimes look up to the sky and say, "hello... hello?...
I'll be your best friend if you give me some good answers... hello!?".
The simplest way I remember that I have a meaningful connection to myself and everything else is to call upon my Perspective of life which is continually being developed by my intuition and experience. This has led to my understanding that everyone and everything is an individualized Being,
living in an endless, interconnected ocean of energetic waves spoken by the Creator as revealed by the Big Bang's fiery breath. It doesn't take much for me to rejoice in that!
The wintertime is naturally a time for introspection and communing with people who are important to us. With the Holiday Season upon our doorstep I would encourage you to invite your virtues, values and beliefs back into your life and think about them and use them in the coming months. Who
we truly are is revealed in our behaviors and how we treat ourselves and others. I suggest you enjoy the holiday season by celebrating the best in yourself and give that gift to everyone!
Happy Holidays!
Dr. Mark Schillinger 
FEATURED WORKSHOPS:
The Simple Way to Be Truly Happy
When: Jan. 22, 2005 9am—6pm
Where: Dr. Schillinger’s Home Retreat
Cost: $125 (includes lunch & materials)
Info: 472-3292 or mark@markschillinger.com
Ear Acupuncture Clinic
Every second and fourth Tuesday, Ronit Gesundheit LAc. will host a a community clinic where people sip tea and enjoy ear acupuncture treatments. Ear acupuncture is a natural, effective way to reduce stress, balance energy and reduce pain. During the treatment people
may relax, quietly chat, read or meditate. Clickto download a PDF flier with details.
When: January 11, January 25 February 8, February 22
Where: SCG, 4050 Redwood Hwy. Suite G. San Rafael
Cost: $15
Info: 250-4009 (seating is limited)
|
 |
 |
|
Having deep, meaningful values and behaviors that reveal your values, is the best way to move through the ever changing landscape of our lives. My workshops, books and in our non-profit organization (WIHD), I emphasize a simple expression that helps me stay focused on my values and behaviors. I will refer to them in this section.
Honor what is RIGHT:
Respect = to esteem with reverence
Intelligence = applying your experience and intuition into wisdom
Gallantry/Grace = engaging in a heart full acts of courage or courtesy
Humor = amusement with celebration and laughter
True = living your life with integrity so that you can trust yourself and others EnRIGHTenment is enlightenment that is real and authentic for you. Discover for your self the daily rituals that you need to be healthy and happy. Chiropractic physicians recommend daily motion or exercise, spiritually and physically. The founder of chiropractic, DD Palmer, said that the number one source of illness is spiritual/emotional stress. He affirmed the need for each person to develop a positive mental attitude. I encourage you to do the things you know you need to do to feel fulfilled, rejuvenated and creative.
I encourage you not to live life alone. Ask for help when you need it and give help when you are able.
Q - I have recently noticed an increase of the ringing in my ears; what causes this ringing?
A - In the past 10 years there has been an explosion of random loud sounds as well as a proliferation of annoying background noise from automobiles, leaf blowers, construction equipment, loud concerts, etc. Brief or continual exposure can alter the functioning
of the tympanic membrane in your ear and decrease its ability to transmit an even flow of electronic signals to the brain via the nervous system. An irregular rhythm or a lower signal intensity of nerve flow causes the ringing, known as tinnitus.
Tinnitus can also be caused by an allergic reaction to medications. Aspirin is the most common drug causing ear ringing. Tinnitus can also be a symptom of spinal misalignments in the neck. When this is the case, symptoms disappear as nerve flow is restored by chiropractic adjustments.
|
|
