80% of all illness is caused by stress. The way to adapt to adversity is by first knowing how to quickly relax yourself.
Drawing on the new brain science called Neuroplasticity (how to rewire your brain with clear, positive beliefs and creative, productive behaviors), Dr. Schillinger will give you the skills to control your brain chemistry. This will allow you to avoid your ineffective sub-conscious reactions to stress, and learn to manage your thoughts gently and effectively.
Using the most scientifically proven stress reduction techniques, you'll enjoy more emotional well-being and deeper peace of mind. Learn More...
How Chiropractic Can Help You
In order to properly heal your back, chiropractors perform "adjustments", or manipulations, to your spine. These treatments reduce or eliminate the inflammation on the nerve or in the surrounding soft tissue, like your muscles, tendons or ligaments. With the inflammation gone and your range of motion is restored, you can enjoy a pain free spine that's less likely to become arthritic as you age.
Dr. Schillinger uses a variety of adjusting techniques, which allows you to choose a treatment style that's most comfortable for you.
A major benefit of chiropractic care is that it does not require medications or surgery.
Because Schillinger Chiropractic and Wellness Center is focused on patient education, you'll learn the lifestyle changes you'll need to make (in exercise, diet, stress management) in order to maintain your spinal health on your own.
The first step to enjoying relief from Stress is to schedule a free consultation at our San Rafael office to discover if Dr. Schillinger can help you.